Raja yoga is assumed to be one of the classical divisions of the yoga tradition. Genuinely, the term ‘Raja Yoga’ implies the highest state or peak of yoga. Raja means…
A yoga teacher or instructor help learners understand the concept of yoga from theory to the actual practice. They help people learn the yoga poses, know its effectiveness, and practice…
Flexibility can be easily described as yoga’s blessing as well as its curse. Increased flexibility is a massive benefit as it boosts the series of motion & joint health, which…
Yoga has become a powerful tool for getting physically, mentally and spiritually better. The ancient technique from India is one of the best ways to bring a balance in your…
Pregnancy is the best thing that could happen to any woman. It sets you on the path of an incredible journey and lets you explore more emotional as well as…
The quintessential 21st-century lifestyle is painfully fast-paced. We seldom have the time to take care of our ourselves, our mental and physical health deteriorate as a result of this neglect.…
Pradipika Institute of Yoga & Therapy is an emerging Institute in north west bangalore with a vision to provide dedicated and result oriented yoga services to all those who are looking to be fit physically, mentally, emotionally and spiritually using a completely holistic approach.
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