Yoga is a remarkable way of exercise to make sure that your body, soul & mind are in balance. It is the surest way to assure thorough fitness. Numerous exercises…
Flexibility can be easily described as yoga’s blessing as well as its curse. Increased flexibility is a massive benefit as it boosts the series of motion & joint health, which…
Yoga has become a powerful tool for getting physically, mentally and spiritually better. The ancient technique from India is one of the best ways to bring a balance in your…
Pregnancy is the best thing that could happen to any woman. It sets you on the path of an incredible journey and lets you explore more emotional as well as…
Women’s health has become a very important topic. It’s now been discussed in workplaces, international forums, and even the UN is promoting it through its Women and Health initiative. So,…
Pradipika Institute of Yoga & Therapy is an emerging Institute in north west bangalore with a vision to provide dedicated and result oriented yoga services to all those who are looking to be fit physically, mentally, emotionally and spiritually using a completely holistic approach.
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