About PradipikaYoga

The future won't take care of itself but yoga will! Learn and practice yoga today. Keep dreadful ailments at bay!

Pradipika Institute of Yoga & Therapy is an emerging Institute in north west bangalore with a vision to provide dedicated and result oriented yoga services to all those who are looking to be fit physically, mentally, emotionally and spiritually using a completely holistic approach. At PIYT, we take utmost care devolving several tailor-made courses to make yoga possible for people of all age groups regardless of their fitness level. PIYT not just provides yogasanas to tone and strengthen core muscles but also fine tunes the fluctuations of mind and prana for a healthier and longer life.
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WHY YOGA

Lower Stress

Lower Stress

Yoga with Pranayama is well known for its benefits in distressing one’s mind and body in a short span of time

Boosts Confidence

Boosts Confidence

Through daily Yoga one can increase self-confidence and happiness level.

Lose weight

Lose weight

Regular practise of Yoga can help you shed more than 2kgs* per month without any side effects or medication and help with weight management.

Benefits Breathing

Benefits Breathing

Yoga with Pranayama is the best way to improve one’s lung capacity which in turn improves your stamina and endurance.

Increases Flexibility

Increases Flexibility

Yoga has been proved to be an excellent way to improve one’s flexibility and toning the body

mind & body Connection

mind & body Connection

Regular practise of yoga helps in improvingthe responsiveness & alertness of one’s mind & body improving your daily productivity.

WHY YOGA

Lower Stress

Lower Stress

Yoga with Pranayama is well known for its benefits in distressing one’s mind and body in a short span of time

Boosts Confidence

Boosts Confidence

Through daily Yoga one can increase self-confidence and happiness level.

Lose weight

Lose weight

Regular practise of Yoga can help you shed more than 2kgs* per month without any side effects or medication and help with weight management.

Benefits Breathing

Benefits Breathing

Yoga with Pranayama is the best way to improve one’s lung capacity which in turn improves your stamina and endurance.

Increases Flexibility

Increases Flexibility

Yoga has been proved to be an excellent way to improve one’s flexibility and toning the body

mind & body Connection

mind & body Connection

Regular practise of yoga helps in improvingthe responsiveness & alertness of one’s mind & body improving your daily productivity.

OUR SERVICES

Pradika Yoga Institute

We provide customised prenatal yoga and postnatal yoga which are great to strengthen the back, shoulders, pelvic area, regularise hormonal imbalances and maintain body shape.

Pradika Yoga Institute

Its a combination of stretches, strengthening moves with various Asanas performed in a continuous movement from one position to the next along with Ujjaji breathing and faster speed, creating an effective aerobic workout for entire body.

Pradika Yoga Institute

Using the best from Asthanga& Hatha yoga, your body is made to move into different postures of moderate difficulty in a rhythmic fashion with moderate speed.

Pradika Yoga Institute

Is used to combat various psycho-somatic ailments of modern day living holistically without any medicine. Some of the ailments that can be controlled or cured are

Pradika Yoga Institute

Rightfully as the name suggest is the based on slow and rhythmic movement of your body. Asanas are maintained for certain duration with ease before moving into another with breathing

Pradika Yoga Institute

They are the kriyas or the yogic cleansing techniques involving purification or detoxification of the body.

Pradika Yoga Institute

PRANA means Universal life force and AYAMA means regulate or lengthen. It is an art of regulation or control of your prana through various breathing techniques.

Pradika Yoga Institute

We provide customised yoga services at your convenient time and place of your choice.!

Pradika Yoga Institute

Deals with providing the right base for beginners as well as advanced practitioners, a platform to go explore more about one's inner self and pranic flow rejuvenating your mental health.

LATEST BLOGS

What are the key elements of raja yoga?

What are the key

Raja yoga is assumed to be one of the classical divisions of the yoga tradition. Genuinely, the term ‘Raja Yoga’

How to Become a Good Yoga Teacher

How to Become a

A yoga teacher or instructor help learners understand the concept of yoga from theory to the actual practice. They help

Why Do You Need a Qualified Yoga Instructor

Why Do You Need

Yoga has become a powerful tool for getting physically, mentally and spiritually better. The ancient technique from India is one

Check Out What They Say

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AKARSH VISHWANATH

Student

" As the name pradipika itself says enlightment, I was enlightened too.. The course of my life has changed completely after joining pradipika,I discovered a new me in me!I havent missed a single class,cuz i never felt like missing.... Thank you so much POOJA ... 🙂 .The only good thing i did in my life was getting into yoga by joining PRADIPIKA."

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BHAVANA J MAGAR

Business Analyst

" An awesome centre I owe to.! i wanted to lose weight and my friend suggested me this place, and i totally found what i was looking for i.e good/experienced instructorwith a positive and clean environment. the management is very cooperative and responsivet customers requirements. I lost 4.7kgs in shocking 2 weeks! ola!! Pradipika fulfilled all my expectations I entered with. Would recommend the place highly."

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D.r. Vijayalakshmi

Business Analyst

" I suffered a lot from headache,,knee pain and neck pain but, after joining gentle yoga in Pradipika my pains have reduced a lot.I feel good about myself.I have reduced 5 and half kgs in four months. All the credit goes to my yoga teacher Mr.Shivashankar P Shenoy. Very good environment, excellent teaching,I keep insisting my friends to join yoga classes in Pradipika."

Would You Like to be a part of PRADIPIKA?

Franchise Opportunities

We are focused on partnering with people having the right attitude and not so much on how much investment they can bring on board.

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Career Opportunities

Want to work with the best Yoga Institute? apply now.

Drop Your Query

Get In Touch with us

We Would Like to Hear from You

PRADIPIKA INSTITUTE OF YOGA & THERAPY

India Office: BENGALURU

#726/6, Prakash Enclave, 1st Floor, ESI main road, 3rd Block,
Rajajinagar, Bengaluru-560010.

+91 9742107571
info@pradipikayoga.in

USA: CALIFORNIA

#3500, Sisk Road, Modesto
California, USA, 95356.

+1-209-260-6840
info@pradipikayoga.in

Events High

Yoga for Covid Prevention & Rehabilitation

Yoga for Covid Prevention & Rehabilitation 15 hour Course will be freely available in English, Hindi, Kannada, Tamil, Telugu, Marathi, Gujarati, Odiya languages.

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Celebrating IDY 2021

Celebrating IDY 2021 with new Multi Lingual Yoga for Covid Prevention & Rehabilitation Course.
Now Register Is Open.
Click Here

Yogic Detox & Rejuvenation workshop - With Shivashankar P Shenoy

Yoga is not a fashion statement rather a necessity in today’s stressful lives.

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Yoga Classes For Everyone

If you are looking for the “best yoga classes near me” then the Pradipika Institute of Yoga & Therapy offers yoga certification courses in Bangalore. We are offering a wide range of yoga classes for men, women and children. Our aim is to help people benefit from yoga, the ancient Indian technique to live a healthier life. Our yoga classes in Bangalore offers a holistic approach to yoga so that we can help people understand its deep meaning.

Yoga for Women

We specialize in women yoga and if you are looking for a reliable “yoga classes for ladies near me”, Pradipika Institute of Yoga & Therapy is the place for you. From regular yoga to prenatal yoga, our yoga classes are designed to provide complete yoga solution for women in one place. Our prenatal Yoga Centers in Bangalore offers specialized yoga classes for pregnant women.

Yoga Teacher Training Course In Bangalore

We are offering yoga teacher training course in Bangalore for anyone who wishes to teach yoga as profession. With our yoga instructor course in Bangalore, you will be able to teach yoga to other people. You will be learning from the best teachers who are not only qualified, but they are also passionate about yoga too.

Corporate office yoga in Bangalore

If you are looking for “yoga centers near me” for your corporate office, Pradipika Institute of Yoga & Therapy has the best solution. You can choose from our best power yoga classes in Bangalore to reap the benefits. Yoga can help employees relax, de-stress and learn to focus on things effortlessly. Yoga can benefit the corporate world in many ways.

Online Yoga Classes

Our online yoga classes are a convenient way of learning and practicing yoga from the comfort of your home. We bring you the power yoga to your home with our online classes. Learn from the experts and stay healthy and mentally fit with the power of yoga.